QUALIFICATIONS:
Premier diploma in personal training and sports therapy. Modules included:
Fitness instruction
Fitness assessment and health appraisal
Exercises suited for specific medical needs
Pre and post natal
Circuit classes
Optimum and sports nutrition
Body massage
Sports massage therapy
Rehabilitation and ultra sound techniques
Emergency aid in the workplace
Diploma in advanced optimum nutritional therapy
Advanced instructor level 3 Register of exercise professionals
Studio cycling phase 1 and 2
Swiss ball training, Paul Chek
Speed, agility and quickness preliminary award, SAQ
Boxercise
Powerplate training |